WW LogoWellness that Works



Installing the App


From Site:
  1. Visit the app home page.
  2. Click the "Add to Zoom" button at the bottom of the page
  3. Authorize the app to access your Zoom account, logging in if necessary
From Zoom:
  1. Login to your Zoom account here.
  2. Visit the Zoom App Marketplace. Search for "Wellness that Works" to find the app.
  3. Click the "Install" button on the app page
  4. Authorize the app to access your Zoom account

Using the App


Stand and Move Notification

To use the Stand and Move Notification feature, simply toggle the slider on to start the countdown to your next reminder to move. You can click the row with the toggle switch inside it to bring up a menu to change the reminder interval between 5, 10, 15, 20, and 30 minutes.

Stay Fueled

Click the Stay Fueled row to get a list of WW-approved snacks to try while working from home.

Hydrate

Click the Hydrate row to access a hydration tracker that will allow you to track your water consumption during the workday. Simply click the bottle to track 8oz of water drank. The tracker will automatically reset when you fill the bottle.

Get Dinner Ideas

Click the Get Dinner Ideas row to see a weekly recommended dinner recipe. You can click the recipe name to open the recipe in your browser window.

Get Smart on SmartPoints

Click the the Get Smart on SmartPoints row to launch the WW SmartPoints game in your browser to learn all about SmartPoints.

Move More

Click the the Move More row to get safe desk exercises to help you stay active during the workday. Each exercise has a timer so you can easily track how long you have been at it, simply click the Start Exercise button to start a timer for each activity.

Shift Your Thinking

Click the the Shift Your Thinking row to access mindset activities to use throughout the workday.

Remember to Breathe

Click the the Remember to Breathe row to access breathing exercises to help you destress between meetings and sensory exercises to help you refocus. Simply click the Start Exercise button under each exercise to start a timer for each activity.

Uninstalling the App


  1. Login to your zoom account here.
  2. Go to the manage installed apps page for the Zoom App Marketplace. You can also get there by clicking Manage > Installed Apps on the Zoom App Marketplace navigation bar.
  3. Find the "Wellness that Works by WW" app and click the "Uninstall" button

FAQ


Why isn't the Weekly Dinner Recipe updated?

The weekly recipe refreshes on every Wednesday.